Dance for the Health of It with Cheryl from the WVU Extension
Tue, Aug 19
|Family Service
Join us for a fun, low-impact dance class designed to improve balance, flexibility, and heart health. Set to upbeat music, this class blends simple choreography with gentle movement, making it perfect for all fitness levels. No dance experience needed—just bring your energy and enjoy moving with fri
Time & Location
Aug 19, 2025, 10:30 AM – 11:30 AM
Family Service, 2200 Main St, Wheeling, WV 26003, USA
About the event
Get moving and feel great in our fun, health-focused dance class designed specifically for seniors! This low-impact class combines easy-to-follow dance routines with gentle movements to help improve balance, coordination, flexibility, and cardiovascular health. Set to uplifting music from a variety of eras and styles, the class encourages participants to stay active while having a great time.
No prior dance experience is necessary—just wear comfortable clothes and supportive shoes. Whether you're looking to boost your fitness, lift your mood, or connect with others in a welcoming environment, this class is a joyful and safe way to support your overall well-being. Come dance, laugh, and stay active with us!